Welcome to Relatespace

Whether you are navigating challenges, feeling stuck, or are thinking about making a change, you’ve taken the first step in reaching out for help and support. I provide individual psychotherapy in a warm and supportive environment. Learn more about my background and how we can work together to help you meet your goals.
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About

My name is Dr. Katherine Lou, and I am a clinical psychologist licensed in Massachusetts and California. I work with adults ages 21 and above with a wide variety of conditions and diverse backgrounds, including race, religion, gender identity, and sexual orientation. As the daughter of immigrant minorities, my bicultural background helps to inform my practice in a culturally informed and sensitive manner, and I am conversant in Mandarin Chinese. I believe that the therapeutic relationship is built on trust and collaboration which thrives in a warm, authentic, and welcoming environment. Together, we will work to identify your goals, problem-solve, and develop healthy strategies to meet them. My therapy style is active and strengths-based. I provide clinically effective treatment to adults across the lifespan, primarily through cognitive behavioral therapy (CBT). CBT is an evidence-based treatment to help you break free from unhealthy and maladaptive patterns of thinking and behavior. The goal is to help you live a more meaningful and satisfying life, develop fulfilling relationships, alleviate emotional distress, and improve your overall sense of well-being. In addition, I have specialized training in behavioral medicine and geriatric psychology, and my clinical interests include aging, chronic illness, disability, caregiver stress, and memory loss/cognitive changes. In acute hospital and primary care settings, I have served on collaborative healthcare teams to treat patients with diverse medical conditions, including cancer, autoimmune and genetic conditions, head and spinal cord injuries, dementia, and other neurological disorders. I received my doctorate degree in Clinical Psychology from the PGSP-Stanford PsyD Consortium and my undergraduate degree in English from Tufts University. I completed graduate training in the Veterans' Affairs Healthcare System, including a predoctoral internship at the Milwaukee VA Medical Center and a postdoctoral fellowship at the San Francisco VA Medical Center. Call or send me a message to set up a complimentary phone consultation. NOTICE TO CALIFORNIA CONSUMERS: The CA Department of Consumer Affairs receives questions and complaints regarding the practice of psychology. If you have questions or complaints, you may contact the Board of Psychology by email at bopmail@dca.ca.gov, by phone at (866) 503-3221, or by writing to the following address: Board of Psychology, 1625 North Market Boulevard, Suite N-215, Sacramento, California 95834. PER THE STATE OF FLORIDA STATUTES, SECTION 456.47: The Florida Department of Health's Telehealth website can be found at flhealthsource.gov/telehealth.
Katherine Lou, PsyD
Licensed Clinical Psychologist

Services

Offering individual therapy for the following conditions

  • Anxiety
  • Depression
  • Self Esteem
  • Chronic Illness
  • Aging
  • Cultural Adjustment
  • Stress
  • Social Anxiety
  • Grief
  • Disability
  • Perfectionism
  • Peer Relationships
  • Work Stress
  • Burnout
  • Life Transitions
  • Coping Skills
  • Caregiver Issues
  • Dementia
  • Alzheimer's
  • Multicultural Concerns
  • Military/Veteran's Issues
  • LGBTQIA+
  • Women's Health
  • Existential Crisis
  • Spirituality and Religion

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Culturally Sensitive
  • Motivational Interviewing
  • Existential
  • Emotionally Focused
  • Humanistic Therapy
  • Multicultural
  • Psychotherapy

Insurance Accepted

  • BlueCross and BlueShield
  • Medicare
  • Aetna

Fees

  • Initial Psychological Evaluation: $275
  • 60-Minute Therapy Visit: $225

Locations

Video-Based Therapy for Clients in Massachusetts, California, and Florida

A street map for office location at Boston, MA 02116-3936

Massachusetts Virtual

Boston, MA 02116-3936

A street map for office location at Sacramento, CA 95814-4737

California Virtual

Sacramento, CA 95814-4737

A street map for office location at Saint Petersburg, FL 33702-4399

Florida Virtual

Saint Petersburg, FL 33702-4399